Assertiveness and Self Confidence

Self-confident and assertiveness are two skills that are crucial for success in life. If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your participants in their professional and personal lives.

 

The Assertiveness and Self-Confidence workshop will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant's lives and have a positive effect on all of them.

 

  • Define assertiveness and self-confidence, and list the four styles of communication.
  • Describe the types of negative thinking, and how one can overcome negative thoughts.
  • Explain the difference between listening and hearing.
  • Define the importance of goal setting, and practice setting SMART goals for assertive behavior. 
  • Utilize methodologies for understanding your worth -- and the use of positive self-talk.
  • List reasons why a pleasing appearance and body language are critical for creating a strong first impression.
  • Practice sending positive communications phrased as “I-Messages”.
  • Practice strategies for gaining positive outcomes in difficult interpersonal situations.

 

 


Elevate your skill sets, build your personal brand 

and optimize your competitive edge 

 

Contact us today!

Call 631.320.0217 | Email 

 


W0101

Assertiveness

and Self-Confidence

Workshop


 

General Information

Workshops 

Consulting

Assessments

 


Questions?

Email YPI Workshops

Call 631.320.0217