Assertiveness and Self Confidence

 

Self confidence and assertiveness are two skills that are crucial for success in life. For individuals that may feel less than empowered in their personal and professional lives, and/or do not know how to express self-worth when interacting with others, pursuing success through career advancement can seem extremely challenging, if not impossible. Learning how to develop assertiveness and self confidence skills will open opportunities and provide lasting benefits to workshop participants in their personal and professional lives and beyond.

 

This workshop gives participants an understanding of what assertiveness and self confidence means (both in the general sense and to them, specifically) and how to navigate social situations with appropriate strength and perspective in their day-to-day lives. The assertiveness and self confidence skills developed in this workshop will encompass many aspects of personal and professional life and have a positive and lasting impact.

 

 

Participants will learn to:

  • Define assertiveness and self confidence, and learn the four styles of communication
  • Describe the types of negative thinking, and how one can overcome negative thoughts
  • Understand the difference between listening and hearing.
  • Define the importance of goal setting, and practice setting SMART goals for assertive behavior
  • Utilize methodologies for understanding your self-worth and the use of positive self-talk
  • List reasons why appearance and body language are critical for creating a convincing first impression
  • Practice sending positive communications phrased as “I Messages”
  • Exercise strategies for gaining positive outcomes in difficult interpersonal situations.

 

This workshop offers you the tools and techniques desirable to develop assertiveness and self confidence so you can effectively express yourself and manage challenging situations. Having improved self-understanding and expanding your emotional intelligence, you will achieve the ability to make difficult circumstances produce winning outcomes. 

 


Elevate your skill sets, build your personal brand 

and optimize your competitive edge 

 

Contact us today!

Call 631.320.0217 | Email 

 

Assertiveness

and Self Confidence

Workshop Brochure

Download PDF

 

Workshop Outline

Download PDF 

 

General Information

Workshops

Index | Schedule 




Questions?

Email YPI Workshops

Call 631.320.0217